"Korean" Tai Chi and Breathing

Community, Health & Fitness, Interests, Seniors

Group Details:

Meeting Day(s) Monday
Time10:00am - 11:00am
FrequencyWeekly
LocationSGRO Karate 4760 Yadkin Rd
ChildcareNo
Group LeaderDavid Sgro

We're an adult group. We'll enjoy 4 things: 1) Learning a form (A series of movements) that can be described as similar to "Tai Chi". 2) We'll breath deep and gently stretch for stress relief and improved health. 3) We'll embrace scriptures of "The Healing of God" and will center on Ecclesiastes 3:1 "There is a time for everything, and a season for every activity under the heavens" 4) Form a day time community that gives glory to the Lord This is a good activity if you're older or are a "wounded warrior"
$10 per person for insurance

If you would like additional information about this group, you can email the group leader directly by filling out the below form.